I can say that both international shipping and domestic is fast, dependable and on time, whether you live in the USA or abroad.
Free USA iHerb shipping is often available for orders over $20 USD for domestic shipping.
For customers outside the United States, are available up to 95% off standard international shipping rates on select orders.
Free shipping is also often available to select countries for orders over $40 USD. You should just check your email box for notifications from the i herbs website.
iHerb offers both low-cost and fast shipping options all over the world. If you live in the United States, the best option is often Priority Airmail.
Outside the continental US, international customers often see their orders within days, not weeks.